The Essence of Brazilian Jiu-Jitsu

Unique Publications Inc., 2002. — 130 p. — ISBN 0-86568-194-5.Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques.
This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.Table of Contents:
Acknowledgement.
Dedication.
About the Author.
The Machado Brothers.
Chapter One. The Science of Submission.
Chapter Two. Arm Locks.
Chapter Three. Leg Locks.
Chapter Four. Chokes.
Chapter Five. Without the Gi.